Back to Flat In a fortnight - Day 1

The story so far.

I purchased Men's Fitness as I was feeling under the weather and my Mum always got me a magazine when I was ill off school when I was little (Normally the Beano or the Eagle). With it came a suppliment - Back to Flat in a Fortnight - A quick and easy plan to get a flat stomach with... NO GYM... NO DIET... NO HASSLE - and in only 20 mins. WHat had I got to lose -I am off on holiday for two weeks so I could have a flat stomach by then? Well we will see.

So this morning I started the 6 easy exercises (only 45 seconds each one) and do this 'set' three times. Well after a warm up, stretching and cool down 20 mins is more like 35mins, and the easy exercises are far from it!

On the page they look so simple and doing the first one is... BUt after three sets I was dripping sweat and I ached in places I never knew about before. I thought I was fit from my running and tennis but I guess not - this could explain why I don;t have a flat stomach now.

Well I plan to keep going with the plan tomorrow and see how it works out (I might even record how many I do in each set - OMG this sounds like a real program and I am taking it seriously) I am tempted to do a before and after picture but I am not sure I am brave enough so I may forget that idea.

Thanks for reading and I will update you tomorrow as I try day twos exercises!