Sneaky Peaks (SP)... and Weight In (WI) results

Well it is that time of the week again... WI and after my course I came home and jumped on the scales... without shoes I was heavier than last week. I knew that 4lbs in a week was a little OTT. This SP worried me... but decided that I had time to go for a run before my WW meeting and this might help or at least take my mind off it.

I planned to only go out for an easy 15min run as that would be on a slow build up from my starting point. But after my warm up run and stretches I set off with my MP3 playing some tracks and although miserable I felt great. Ran past my 4 bridges and decided to go on until the end of a song... Bad mistake as it was a Meatloaf track... so 8 mins? later I had gone under the other 2 bridges and could see the end of the track so had to go on... So turned and ran back 6.74 miles from my phone / fitness trainer - I will plot the route later. In 54 mins which did include the warm up run and 2 mins of stretches. So seems that I am really on for my 10k run this year - Just have to protect those shins.

Home, shower kids to bed and out to meeting and... STS (Stay the same) I must try harder this week to track and make sensible food choices and then I will loose some weight.

Just how fat did I look!!!

Felt that I really should have a before picture on my blog to really inspire me. Can't believe how well I did keeping out of pictures and looking at these you can see why I tried too! OMG I had serious MOOBS! A massive beer belly or maybe I was pregnant!

Really the worse thing is that these aren't even the very worst ones I have - but my kids are in those. When I get to goal an WW want me in the magazine I am sure they will be able to work some digital magic.

I am now so focused on those last 11lbs - But I must get a current picture into my blog profile so I can see how well I have done.

Not a very WW lunch!

Son really wanted a McD's for his lunch and in a moment of weakness I agreed. 6points for a chicken burger! Not sure it was worth it but my son was happy.

Why start to blog now?

Well I have been messing about with that last stone for far too long now... So I have decided to really start being serious in my weight loss and documenting the battle with those last 15lbs.

So here it is my five point battle plan:-

1. Document my battle.
2. Follow WW to their plan not mine!
Which leads to 3 and 4
3. Track what I eat
4. Plan what I will have to eat
3. Exercise 4 times a week.

So Starting Weight 15st... Goal Weight 13st 13lbs.