Well I have been messing about with that last stone for far too long now... So I have decided to really start being serious in my weight loss and documenting the battle with those last 15lbs.
So here it is my five point battle plan:-
1. Document my battle.
2. Follow WW to their plan not mine!
Which leads to 3 and 4
3. Track what I eat
4. Plan what I will have to eat
3. Exercise 4 times a week.
So Starting Weight 15st... Goal Weight 13st 13lbs.
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