Thought I would have a running partner this morning but no luck she was unwell so couldn't join me in my run. So I went out with my MP3 player instead.
Should have been a slow run but no. It was a fresh spring morning with a nip in the air. Bliss to run in, so I went faster and further than I planned! I LOVED IT. Just hope it doesn't effect my long run tomorrow.
I will let you know.
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