Went out on Saturday morning early 6:30am only planning to do 2.5miles nice and easy and slow as Sunday is my long run day...
But I was angry and ran that way. Head down in my own feelings - so I chose a route with to me evil hills - which I charged up... And ended up doing 4 and a bit miles. My mood lifted a little but I think it was not the best idea running like that!
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